The International Mindfulness Center Asia Pacific (IMC AP) was established with the aim of promoting and utilizing evidence-based mindfulness in the Asia Pacific region. We began our activities in Japan as the International Mindfulness Center Japan (IMCJ), and in response to voices from surrounding countries hearing of our accomplishments and expressing their wish for training, we started our activities in Asia Pacific to create an environment where training can be received in English. We offer various programs that integrate the traditions of Eastern meditation with the insights of Western psychology.
Courses Open for Enrollment
What’s New!
- MBSR 5 days retreat (1st – 5th May 2024) In Chiangmai, Thailand
- Webinar with Dr.David Treleaven (7th April, 2024) “Essential Knowledge for Mindfulness Teachers and Practitioners”
- Webinar with Dr. Linda Lehrhaupt (15th February, 2024): Mindfulness Based Stress Reduction: A Pathway to Coping with Life’s Challenges
- MBSR 8 week course (Sundays, March 2024)
- MBSR 5 days retreat (31st Dec 203 – 4th Jan 2024) In Phuket, Thailand