MBSR 5 days retreat (31st Dec 203 – 4th Jan 2024) In Phuket, Thailand
Welcoming 2024 Mindfully: A 5-Day Intens […]
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Essence of Mindfulness : 6-session series
The International Mindfulness Center Asi […]
MBSR Teacher Training (End of 2024, in English)
Overview of MBSR Teacher Training Starti […]
MBSR 8 week course (September 2023)
In 1979, Mindfulness-Based Stress Reduct […]
Webinar: Dr.Zindel Segal (3rd Aug 2023)
Join Zindel Segal’s online event o […]
MBSR Teacher Training (Nov 2023, in Japanese)
Overview of MBSR Teacher Training Starti […]
Announcement: Website Launch
We’ve launched a new website! We w […]