Join Zindel Segal’s online event on 3th August 2023 at 8 pm (UTC+9) and discover how MBCT can help you improve your mental health.
We are hosting a webinar featuring Dr. Zindel Segal of the University of Toronto, one of the developers of Mindfulness-Based Cognitive Therapy (MBCT). Alongside MBSR, MBCT is regarded globally as a highly credible program. In this webinar, we will overview the mechanisms of recovery from mood and anxiety disorders, what takes place during the eight-week program, as well as the evidence for its efficacy.
1.Date and Time
August 3rd, 2023 (Thursday)
20:00-22:00 (UTC+9)
19:00-21:00 (UTC+8)
18:00-20:00 (UTC+7)
2.Speaker
Dr. Zindel Segal
Distinguished Professor of Psychology in Mood Disorders,
University of Toronto Scarborough
3. Participation Fee
5,500 JPY (tax included)
4. Location
Webinar via Zoom
・Please refrain from recording or filming
5. Number of Participants
Up to approximately 90 people
6. Language
English (with Japanese simultaneous translation channel)